Boy Don, tell Petra that sounds like me on a high anxiety day. I have here Valium Blue-tabs...10mg. On a day like that they DO NOT help. Sometimes there are things we just have to do....and somehow by the grace of God and good friends like you, we make it....Jane has been helping me through days like that for almost 35 years. I don't know where I would be without here, so you must be a real miracle to Petra!